Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 teaspoons Slivered Almonds; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with juicy mixed berries and a handful of toasted almonds.

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NUTRITION

Protein

39.9g

Fat

5.4g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

2 teaspoons Slivered Almonds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for approximately two minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds using a spatula.
4
Allow the mousse to rest in the refrigerator for at least five minutes to let the chia seeds hydrate and thicken the consistency.
5
Transfer the mousse to a serving glass or bowl.
6
Top the mousse with the mixed berries and slivered almonds just before serving.