Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.5g

Fat

8.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the texture is light and fluffy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays airy.
4
Transfer the protein mousse into a chilled serving bowl or glass.
5
Top the mousse with the remaining mixed berries and sprinkle the hemp hearts over the top for added texture.
6
Serve immediately or refrigerate for 15 minutes to allow the mousse to set into a firmer consistency.