Name: Cottage Cheese Protein Bread Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low Fat Cottage Cheese (1%); 1 slice Sprouted Grain Bread; 1 large Egg; 2 large Egg Whites; 0.25 cup Unsweetened Almond Milk; 0.5 cup Fresh Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Bread Pudding

Cubes of sprouted grain bread soaked in a creamy vanilla-cinnamon custard and baked until the edges are perfectly toasted.

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NUTRITION

Protein

40.2g

Fat

7.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low Fat Cottage Cheese (1%)

1 slice Sprouted Grain Bread

1 large Egg

2 large Egg Whites

0.25 cup Unsweetened Almond Milk

0.5 cup Fresh Blueberries

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PREPARATION

1
Preheat oven to 350°F and grease a small oven-safe ramekin.
2
Cut the sprouted grain bread into small cubes.
3
In a blender, combine the cottage cheese, whole egg, egg whites, almond milk, and a dash of vanilla and cinnamon until completely smooth.
4
Arrange the bread cubes and fresh blueberries in the prepared ramekin.
5
Pour the blended custard mixture over the bread and berries, pressing down with a spoon to ensure the bread is fully submerged.
6
Bake for 25 to 30 minutes until the center is set and the top is golden brown.