NUTRITION

SERVINGS

INGREDIENTS

2 slices sprouted grain bread

3 oz cooked chicken breast

1 oz fresh mozzarella cheese

2 slices tomato

4 whole fresh basil leaves

0.5 tbsp basil pesto

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Spread the basil pesto evenly on one side of each slice of sprouted grain bread.

• 2

  Layer the sliced cooked chicken breast, fresh mozzarella, tomato slices, and basil leaves onto one slice of bread.

• 3

  Sprinkle the sea salt and black pepper over the tomato slices before closing the sandwich with the second slice of bread.

• 4

  Lightly brush the outside of the sandwich with the extra virgin olive oil.

• 5

  Heat a non-stick skillet over medium heat and grill the sandwich for 3 to 4 minutes per side until the bread is a crisp, golden brown and the cheese is melted.

• 6

  Remove from the pan, let it rest for 1 minute to allow the cheese to set, then slice diagonally and serve.