Name: Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.25 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1 slice Whole Wheat Bread

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crisp turkey bacon and a slice of toasted whole grain bread.

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NUTRITION

Protein

35.7g

Fat

17g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.25 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Place turkey bacon in a cold skillet and turn heat to medium, cooking until crisp.
2
Remove bacon and set aside, then add avocado oil to the same pan.
3
Add spinach to the skillet and sauté until wilted.
4
In a small bowl, whisk together egg whites and cottage cheese.
5
Pour the egg mixture over the spinach and scramble gently until set.
6
Toast the whole wheat bread until golden.
7
Serve the scramble alongside the crisp turkey bacon and toast.