NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 large egg

0.5 cup grated zucchini

1 medium potato

2 tbsp plain Greek yogurt

1 tbsp tomato paste

2 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp onion powder

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  Peel and cube the potato, then place in a pot of boiling water for 15 minutes or until fork-tender.

• 3

  In a mixing bowl, combine the ground turkey, egg, grated zucchini, half of the minced garlic, onion powder, sea salt, and black pepper.

• 4

  Form the turkey mixture into a loaf shape in the prepared baking dish and spread the tomato paste evenly over the top.

• 5

  Bake the meatloaf for 25-30 minutes until the internal temperature reaches 165°F.

• 6

  While the meatloaf bakes, drain the cooked potatoes and mash them with the Greek yogurt and the remaining minced garlic until smooth.

• 7

  Allow the meatloaf to rest for 5 minutes before slicing and serving alongside the warm mashed potatoes.