Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese and Greek yogurt blended with rich cocoa and maple syrup, topped with bittersweet dark chocolate shavings for a velvety finish.

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NUTRITION

362kcal
Protein
35.5g
Fat
8.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1/2 cup Nonfat Greek Yogurt

2 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

10g 85% Dark Chocolate

1 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese and Greek yogurt into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Add the cocoa powder, maple syrup, and vanilla extract to the blender.

  • 4

    Pulse or blend on low until the cocoa is fully incorporated and the mixture is a uniform chocolate color.

  • 5

    Transfer the mousse into a serving bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.

  • 6

    Using a vegetable peeler or a fine grater, shave the dark chocolate over the top of the chilled mousse before serving.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese and Greek yogurt blended with rich cocoa and maple syrup, topped with bittersweet dark chocolate shavings for a velvety finish.

NUTRITION

362kcal
Protein
35.5g
Fat
8.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1/2 cup Nonfat Greek Yogurt

2 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

10g 85% Dark Chocolate

1 tsp Vanilla Extract

PREPARATION

  • 1

    Place the cottage cheese and Greek yogurt into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Add the cocoa powder, maple syrup, and vanilla extract to the blender.

  • 4

    Pulse or blend on low until the cocoa is fully incorporated and the mixture is a uniform chocolate color.

  • 5

    Transfer the mousse into a serving bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.

  • 6

    Using a vegetable peeler or a fine grater, shave the dark chocolate over the top of the chilled mousse before serving.