YOUR SOLIN GENERATED RECIPE
Crispy Garlic Chicken Fried Rice
Sautéed chicken and chilled brown rice tossed with aromatic garlic and crisp vegetables in a savory tamari glaze that delivers a satisfying crunch.
INGREDIENTS
4 oz Chicken breast
0.5 cup Cooked brown rice
1 large Egg
0.5 tbsp Avocado oil
0.5 cup Frozen peas
3 cloves Garlic
1 tsp Fresh ginger
1 tbsp Tamari
0.5 tsp Toasted sesame oil
2 tbsp Green onions
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Pat the chicken breast dry and dice into 1/2-inch cubes, then season with sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
Add the chicken to the pan and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
Stir in the minced garlic and grated ginger, cooking for 1 minute until the fragrance fills the kitchen.
Add the chilled brown rice and frozen peas to the skillet, breaking up any clumps of rice with a spatula.
Spread the rice mixture into an even layer and let it sit undisturbed for 2 minutes to develop a crispy texture.
Push the rice to one side of the pan and crack the egg into the empty space, scrambling it until just set.
Drizzle the tamari and toasted sesame oil over the mixture, tossing everything together to combine.
Remove from heat and garnish with sliced green onions before serving.