NUTRITION

SERVINGS

INGREDIENTS

1 cup Whole wheat pasta

4 oz Chicken breast

2 cup Broccoli florets

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Greek yogurt

1 clove Garlic

1 tbsp Lemon juice

1 tbsp Nutritional yeast

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Toss the broccoli florets with olive oil, sea salt, and black pepper on the baking sheet, then roast for 15-20 minutes until tender and charred.

• 3

  While the broccoli roasts, heat a non-stick skillet over medium-high heat and cook the diced chicken breast until golden brown and cooked through.

• 4

  In a small mixing bowl, whisk together the Greek yogurt, minced garlic, lemon juice, and nutritional yeast until smooth.

• 5

  Add the cooked whole wheat pasta and the roasted broccoli into the skillet with the chicken.

• 6

  Pour the yogurt sauce over the pasta mixture and toss gently over low heat for 1 minute until the sauce is velvety and everything is well coated.