Name: Silky Chocolate Protein Pudding with Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1.5 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Maple Syrup; 0.5 cup Fresh Raspberries; 1 tsp Chia Seeds; 0.25 scoop Chocolate Protein Powder

Silky Chocolate Protein Pudding with Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Raspberries

Whipped silken tofu blended with dark cocoa and chocolate protein, topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

15.7g

Fat

7.2g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1.5 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

0.5 cup Fresh Raspberries

1 tsp Chia Seeds

0.25 scoop Chocolate Protein Powder

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PREPARATION

1
Place the silken tofu, cocoa powder, maple syrup, and protein powder into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and reaches a light, mousse-like consistency.
3
Transfer the pudding into a small bowl or ramekin using a spatula.
4
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.
5
Top with fresh raspberries and a sprinkle of chia seeds just before serving.