Name: Golden Cheesy Baked Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.5 cup egg whites; 2 slice center-cut bacon; 1 oz sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp ghee

Golden Cheesy Baked Eggs with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Baked Eggs with Crispy Bacon

Whisked eggs and sharp cheddar baked until fluffy and golden, topped with salty, crispy center-cut bacon and fresh baby spinach.

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NUTRITION

Protein

49.8g

Fat

34.8g

Carbs

6.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

2 slice center-cut bacon

1 oz sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp ghee

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the ghee.
2
Place bacon in a cold skillet and cook over medium heat until crispy, then drain on a paper towel and crumble into small pieces.
3
In a medium mixing bowl, whisk together the whole eggs, egg whites, and Greek yogurt until the mixture is completely smooth and aerated.
4
Stir in the sea salt, black pepper, fresh baby spinach, and half of the shredded cheddar cheese.
5
Pour the egg mixture into the prepared baking dish and sprinkle the remaining cheese and crumbled bacon evenly over the top.
6
Bake for 20 to 25 minutes until the eggs are set in the center and the cheese is bubbly and golden brown.