Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled until set, then finished with a thick, salty-sweet peanut butter swirl.

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NUTRITION

549kcal
Protein
42g
Fat
24g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2.5 tablespoons Natural Peanut Butter

2 tablespoons Pure Maple Syrup

2 tablespoons Unsweetened Cocoa Powder

0.5 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup until the mixture is completely smooth and no lumps remain.

  • 2

    Fold in the chia seeds to help the pudding thicken as it sets.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the chocolate flavor to deepen.

  • 4

    Place the peanut butter in a small microwave-safe dish and heat for 10-15 seconds until it reaches a drizzly consistency.

  • 5

    Remove the pudding from the refrigerator and gently swirl the melted peanut butter into the top using a knife or spoon before serving.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled until set, then finished with a thick, salty-sweet peanut butter swirl.

NUTRITION

549kcal
Protein
42g
Fat
24g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2.5 tablespoons Natural Peanut Butter

2 tablespoons Pure Maple Syrup

2 tablespoons Unsweetened Cocoa Powder

0.5 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup until the mixture is completely smooth and no lumps remain.

  • 2

    Fold in the chia seeds to help the pudding thicken as it sets.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the chocolate flavor to deepen.

  • 4

    Place the peanut butter in a small microwave-safe dish and heat for 10-15 seconds until it reaches a drizzly consistency.

  • 5

    Remove the pudding from the refrigerator and gently swirl the melted peanut butter into the top using a knife or spoon before serving.