Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries and topped with toasted slivered almonds.

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NUTRITION

Protein

39.7g

Fat

9.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-yogurt mixture into the bottom of a glass or jar.
3
Add a layer of half the mixed berries and half the chia seeds over the yogurt.
4
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
5
Top the parfait with the slivered almonds for a satisfying crunch and serve immediately.