Name: Grilled Chicken and Olive Rice Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/3 cup Cooked Brown Rice; 1/2 cup Zucchini; 1/2 cup Red Bell Pepper; 4 Kalamata Olives; 1 tsp Olive Oil; 1 tsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken and Olive Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Olive Rice Bowl with Roasted Vegetables

Grilled chicken breast and roasted zucchini served over fluffy brown rice, finished with a handful of salty kalamata olives.

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NUTRITION

Protein

38.1g

Fat

11.8g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/3 cup Cooked Brown Rice

1/2 cup Zucchini

1/2 cup Red Bell Pepper

4 Kalamata Olives

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper
2
Toss the chopped zucchini and red bell pepper with half of the olive oil and a sprinkle of dried oregano
3
Spread the vegetables on the baking sheet and roast for 15-20 minutes until they are tender and slightly charred
4
Season the chicken breast with the remaining oregano and grill over medium-high heat for about 6 minutes per side until cooked through
5
Place the cooked brown rice in a bowl and top with the grilled chicken, roasted vegetables, and sliced olives
6
Drizzle with the remaining olive oil and a squeeze of fresh lemon juice before serving