YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Oatmeal Bake
Baked rolled oats and protein-rich egg whites create a fluffy base topped with buttery, pan-seared bananas that offer a warm, caramelized sweetness in every bite.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup liquid egg whites
0.25 cup non-fat Greek yogurt
1 medium banana
1 tsp ghee
0.5 tsp ground cinnamon
0.25 tsp baking powder
0.25 tsp sea salt
0.25 cup unsweetened almond milk
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.
In a medium mixing bowl, mash exactly half of the banana with a fork until it reaches a smooth consistency.
Whisk the liquid egg whites, non-fat Greek yogurt, and unsweetened almond milk into the mashed banana until fully combined.
Add the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet mixture and stir until just incorporated.
Pour the oatmeal batter into the prepared baking dish, smoothing the top with a spatula.
Slice the remaining half of the banana into 1/4-inch thick rounds.
Heat the ghee in a small non-stick skillet over medium heat and sear the banana slices for about 1 minute per side until they are golden brown and fragrant.
Carefully arrange the caramelized banana slices on top of the oat mixture in the baking dish.
Bake for 22-25 minutes or until the center is set and the edges are slightly crisp and golden.