Name: Grilled Chicken Breast with Roasted Asparagus and Lemon Zest
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Asparagus; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Lemon Zest

Grilled Chicken Breast with Roasted Asparagus and Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Asparagus and Lemon Zest

Juicy grilled chicken breast paired with tender-crisp roasted asparagus and finished with a bright, zesty lemon squeeze.

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NUTRITION

Protein

42.1g

Fat

6.9g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Lemon Zest

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet.
2
Snap the woody ends off the asparagus and toss the spears with olive oil, salt, and pepper.
3
Spread the asparagus on the baking sheet and roast for 10-12 minutes until tender-crisp.
4
Season the chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Plate the chicken alongside the roasted asparagus and garnish with fresh lemon zest and a bright squeeze of lemon juice.