NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken breast

1.5 oz Andouille sausage

1.5 oz Chickpea pasta

0.5 cup Bell pepper

0.25 cup Red onion

1 tsp Cajun seasoning

2 tbsp Greek yogurt

0.25 cup Chicken broth

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While pasta cooks, heat olive oil in a large skillet over medium-high heat and add the sliced chicken breast and andouille sausage.

• 3

  Season the meat with sea salt, black pepper, and half of the Cajun seasoning, searing until browned and cooked through.

• 4

  Remove meat from the skillet and add the diced bell pepper, red onion, and minced garlic, sautéing until the vegetables are tender-crisp.

• 5

  Pour in the chicken broth and remaining Cajun seasoning, scraping the bottom of the pan to release the flavorful browned bits.

• 6

  Reduce heat to low, stir in the Greek yogurt until smooth, then toss in the cooked pasta and meat until thoroughly coated.

• 7

  Garnish with fresh parsley and serve immediately while the sauce is creamy and warm.