Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick skillet scramble of fluffy egg whites, lean turkey sausage, and fresh spinach, finished with slices of buttery avocado.

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NUTRITION

423kcal
Protein
33.7g
Fat
28g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until the eggs are fluffy and set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick skillet scramble of fluffy egg whites, lean turkey sausage, and fresh spinach, finished with slices of buttery avocado.

NUTRITION

423kcal
Protein
33.7g
Fat
28g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until the eggs are fluffy and set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.