Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
38.2g
Fat
11.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

20g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and aerated.

  • 3

    Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.

  • 4

    In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries followed by half of the slivered almonds.

  • 6

    Repeat the layering process with the remaining yogurt, berries, and almonds.

  • 7

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer consistency.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted slivered almonds for a satisfying crunch.

NUTRITION

354kcal
Protein
38.2g
Fat
11.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

20g Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and aerated.

  • 3

    Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.

  • 4

    In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries followed by half of the slivered almonds.

  • 6

    Repeat the layering process with the remaining yogurt, berries, and almonds.

  • 7

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer consistency.