Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Pan-seared lean chorizo and fluffy scrambled eggs wrapped in a toasted tortilla with melted cheese and zesty peppers for a satisfying crunch.

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NUTRITION

585kcal
Protein
51.9g
Fat
23.9g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

3 oz lean ground chorizo

1 large egg

0.5 cup liquid egg whites

0.25 cup canned black beans

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 oz sharp cheddar cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté diced onions and bell peppers until softened and slightly caramelized.

  • 3

    Add ground chorizo to the pan, breaking it up with a spatula, and cook until browned and crispy.

  • 4

    Stir in rinsed black beans to warm through.

  • 5

    Whisk the whole egg and egg whites together in a small bowl with sea salt and black pepper.

  • 6

    Pour the egg mixture into the skillet, folding gently until the eggs are just set and fluffy.

  • 7

    Place the tortilla on a clean surface, sprinkle with shredded cheddar cheese, and add the chorizo-egg filling.

  • 8

    Fold in the sides and roll tightly to form a burrito.

  • 9

    Wipe the skillet clean and toast the burrito seam-side down for 1-2 minutes until golden and crispy.

Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Pan-seared lean chorizo and fluffy scrambled eggs wrapped in a toasted tortilla with melted cheese and zesty peppers for a satisfying crunch.

NUTRITION

585kcal
Protein
51.9g
Fat
23.9g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

3 oz lean ground chorizo

1 large egg

0.5 cup liquid egg whites

0.25 cup canned black beans

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 oz sharp cheddar cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté diced onions and bell peppers until softened and slightly caramelized.

  • 3

    Add ground chorizo to the pan, breaking it up with a spatula, and cook until browned and crispy.

  • 4

    Stir in rinsed black beans to warm through.

  • 5

    Whisk the whole egg and egg whites together in a small bowl with sea salt and black pepper.

  • 6

    Pour the egg mixture into the skillet, folding gently until the eggs are just set and fluffy.

  • 7

    Place the tortilla on a clean surface, sprinkle with shredded cheddar cheese, and add the chorizo-egg filling.

  • 8

    Fold in the sides and roll tightly to form a burrito.

  • 9

    Wipe the skillet clean and toast the burrito seam-side down for 1-2 minutes until golden and crispy.