Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 cup Diced mango; 0.25 cup Sliced cucumber; 0.25 whole Avocado; 2 tbsp Sliced radish; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 0.5 tsp Sriracha; 0.25 tsp Black sesame seeds; 1 tsp Sliced green onion; 0.5 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty ginger-tamari sauce, served over a vibrant bed of brown rice and crisp vegetables for a refreshing crunch.

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NUTRITION

Protein

53.2g

Fat

17.8g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 cup Diced mango

0.25 cup Sliced cucumber

0.25 whole Avocado

2 tbsp Sliced radish

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

0.5 tsp Sriracha

0.25 tsp Black sesame seeds

1 tsp Sliced green onion

0.5 tsp Lime juice

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PREPARATION

1
Cube the fresh ahi tuna into bite-sized pieces and place them in a medium glass bowl.
2
In a small jar, whisk together the tamari, toasted sesame oil, grated ginger, sriracha, and lime juice until well combined.
3
Pour the marinade over the tuna, tossing gently to coat, and let it sit in the refrigerator for 10 minutes.
4
Prepare your base by placing the cooked brown rice in the bottom of a serving bowl.
5
Arrange the marinated tuna, shelled edamame, diced mango, sliced cucumber, and radish slices over the rice.
6
Top with the avocado slices, then garnish with black sesame seeds and sliced green onions before serving.