Name: Creamy Cottage Cheese Protein Bowl with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese (2%); 14g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Cottage Cheese Protein Bowl with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Berries and Almonds

Whipped cottage cheese blended with vanilla protein and topped with juicy berries and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

14g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the cottage cheese and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously with a spoon or use a hand blender for 30 seconds to achieve a smooth, mousse-like consistency.
3
Wash the mixed berries and pat them dry with a paper towel.
4
Fold half of the berries into the whipped cottage cheese mixture to distribute the flavor.
5
Top the bowl with the remaining berries, slivered almonds, and chia seeds.
6
Serve immediately while chilled for the best texture and flavor.