Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 2 teaspoons Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

56.5g

Fat

9.3g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

2 teaspoons Chia Seeds

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PREPARATION

1
In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the texture is light and completely smooth.
2
Place half of the protein-infused yogurt mixture into a serving bowl or glass jar.
3
Add a layer of mixed berries and sprinkle with one teaspoon of chia seeds.
4
Spoon the remaining yogurt over the berries and top with the rest of the fruit and remaining chia seeds.
5
Finish by scattering the slivered almonds over the top for a nutty, toasted crunch.