Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed chorizo and spinach simmered in a velvety tomato-yogurt sauce and topped with perfectly baked eggs for a rich and savory start to your day.

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NUTRITION

521kcal
Protein
34.8g
Fat
37.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz ground pork chorizo

1 cup fresh baby spinach

0.5 cup tomato puree

0.13 cup plain Greek yogurt

3 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground chorizo to the skillet and cook until browned, using a wooden spoon to break it into small crumbles.

  • 4

    Stir in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 5

    Pour in the tomato puree and sprinkle with smoked paprika, stirring to combine.

  • 6

    Reduce heat to low and whisk in the Greek yogurt until the sauce is smooth and creamy.

  • 7

    Season the sauce with sea salt and black pepper, then create three small wells in the mixture.

  • 8

    Crack one egg into each well and transfer the skillet to the oven.

  • 9

    Bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed chorizo and spinach simmered in a velvety tomato-yogurt sauce and topped with perfectly baked eggs for a rich and savory start to your day.

NUTRITION

521kcal
Protein
34.8g
Fat
37.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz ground pork chorizo

1 cup fresh baby spinach

0.5 cup tomato puree

0.13 cup plain Greek yogurt

3 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground chorizo to the skillet and cook until browned, using a wooden spoon to break it into small crumbles.

  • 4

    Stir in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 5

    Pour in the tomato puree and sprinkle with smoked paprika, stirring to combine.

  • 6

    Reduce heat to low and whisk in the Greek yogurt until the sauce is smooth and creamy.

  • 7

    Season the sauce with sea salt and black pepper, then create three small wells in the mixture.

  • 8

    Crack one egg into each well and transfer the skillet to the oven.

  • 9

    Bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.