Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 3 tablespoons Gluten-Free Granola; 2 teaspoons Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled layers of thick Greek yogurt and vibrant mixed berries, topped with gluten-free granola for a satisfyingly toasted crunch.

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NUTRITION

Protein

27.4g

Fat

7.6g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 cup Mixed Berries

3 tablespoons Gluten-Free Granola

2 teaspoons Chia Seeds

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PREPARATION

1
Place half of the Greek yogurt into a glass or small bowl as the base layer.
2
Layer half of the mixed berries directly on top of the yogurt.
3
Add the remaining yogurt to create a second layer.
4
Top with the rest of the berries, gluten-free granola, and chia seeds.
5
Serve immediately for maximum crunch or let it sit for 5 minutes to allow the chia seeds to soften slightly.