YOUR SOLIN GENERATED RECIPE
Crispy Spicy BBQ Chicken Wings
Air-fried chicken wings tossed in a smoky, house-made BBQ glaze and served with a cool, protein-packed Greek yogurt dipping sauce.
INGREDIENTS
4 oz chicken wings
0.5 tsp avocado oil
0.5 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
0.5 tsp smoked paprika
2 tbsp sugar-free BBQ sauce
0.5 cup non-fat Greek yogurt
0.5 tsp dried dill
2 stalk celery
PREPARATION
Preheat your air fryer to 400°F (200°C).
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
Place the wings in the air fryer basket in a single layer, ensuring they are not crowding each other.
Air fry for 18-20 minutes, flipping halfway through, until the skin is golden brown and crispy.
While the wings cook, whisk together the Greek yogurt and dried dill in a small bowl to create the dipping sauce.
Slice the celery stalks into sticks for serving.
Once the wings are finished, transfer them to a clean bowl and toss with the sugar-free BBQ sauce until well coated.
Serve the hot wings immediately with the cool yogurt dip and crunchy celery sticks on the side.