Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.5 cup Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

Protein

30g

Fat

17.9g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften.
4
Toss in the spinach and cook until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet.
6
Gently stir the eggs with a spatula until they are set but still moist and creamy.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble immediately with the toast on the side.