Name: Tender Ground Beef and Veggie Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp avocado oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Ground Beef and Veggie Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

49.7g

Fat

31.7g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula until browned and cooked through.
3
Remove the beef from the skillet and set aside, keeping any remaining fat in the pan.
4
Add the diced onion and red bell pepper to the skillet, sautéing for 4-5 minutes until softened.
5
Stir in the diced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
6
Return the cooked beef to the skillet and season with sea salt, black pepper, dried oregano, and smoked paprika.
7
Toss everything together for 1-2 minutes to meld the flavors and serve hot.