Name: Baked Salmon with Garlic Green Beans and Cauliflower Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 1.5 cups Cauliflower Florets; 1 cup Green Beans; 2 cloves Garlic, minced; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Baked Salmon with Garlic Green Beans and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Garlic Green Beans and Cauliflower Mash

Oven-roasted salmon fillet served with garlicky green beans and a side of creamy cauliflower mash, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.8g

Fat

26.8g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1.5 cups Cauliflower Florets

1 cup Green Beans

2 cloves Garlic, minced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Steam the cauliflower florets until they are very tender, about 10-12 minutes.
3
Place the salmon fillet on one side of the baking sheet and drizzle with half the olive oil and a pinch of salt.
4
Toss the green beans with the remaining olive oil and minced garlic on the other side of the baking sheet.
5
Roast the salmon and green beans for 12-15 minutes until the salmon flakes easily with a fork and the beans are tender-crisp.
6
Mash the steamed cauliflower with the lemon juice and a pinch of salt until smooth and creamy.
7
Serve the roasted salmon over the cauliflower mash with the garlicky green beans on the side.