Name: Creamy Beef Mince with Golden Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 1 medium Yukon Gold potato; 1 tsp Extra virgin olive oil; 0.25 cup Plain Greek yogurt; 1 cup Baby spinach; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef Mince with Golden Potatoes

Sautéed lean ground beef and crispy cubed potatoes simmered in a velvety Greek yogurt sauce with vibrant baby spinach.

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NUTRITION

Protein

45.1g

Fat

22.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

1 medium Yukon Gold potato

1 tsp Extra virgin olive oil

0.25 cup Plain Greek yogurt

1 cup Baby spinach

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Paprika

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PREPARATION

1
Scrub the Yukon Gold potato and dice into uniform 1/2-inch cubes for even cooking.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the potato cubes and sauté for 8-10 minutes, stirring occasionally, until the edges are golden and crisp.
4
Add the ground beef and diced onion to the skillet, breaking the meat apart with a wooden spoon.
5
Cook until the beef is fully browned and the onions are soft and translucent.
6
Stir in the minced garlic, sea salt, black pepper, and paprika, sautéing for 60 seconds until the spices are fragrant.
7
Add the baby spinach to the pan and toss gently until the leaves are just wilted.
8
Turn off the heat and stir in the Greek yogurt until a creamy, rich sauce coats the beef and potatoes.
9
Divide into bowls and serve immediately while warm.