Name: Tender Red Wine Braised Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounce beef chuck roast; 1 tsp olive oil; 0.25 cup dry red wine; 0.5 cup beef bone broth; 0.5 cup carrots; 0.25 cup yellow onion; 2 cloves garlic; 1 sprig fresh rosemary; 1 sprig fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Red Wine Braised Beef

Slow-simmered beef chuck roast with red wine and carrots, creating a melt-in-your-mouth texture in every savory bite.

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NUTRITION

Protein

56.7g

Fat

23.7g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

6 ounce beef chuck roast

1 tsp olive oil

0.25 cup dry red wine

0.5 cup beef bone broth

0.5 cup carrots

0.25 cup yellow onion

2 cloves garlic

1 sprig fresh rosemary

1 sprig fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the beef chuck roast on all sides with sea salt and black pepper.
2
Heat olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
3
Sear the beef until a deep golden crust forms on all sides, then remove and set aside.
4
Add the diced onions and sliced carrots to the pot, sautéing for 3-4 minutes until the onions are translucent.
5
Stir in the minced garlic and cook for 1 minute until fragrant.
6
Deglaze the pan with the red wine, using a wooden spoon to scrape up the flavorful browned bits from the bottom.
7
Return the beef to the pot and pour in the beef bone broth, rosemary, and thyme.
8
Cover with a tight-fitting lid and simmer on low heat for 2.5 to 3 hours until the beef is fork-tender.