Name: Smoky Ground Beef and Asparagus Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Asparagus; 0.5 tbsp Olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Asparagus Skillet

Sautéed lean ground beef and crisp asparagus spears seasoned with aromatic smoked paprika for a savory, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

49.1g

Fat

33.4g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Asparagus

0.5 tbsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion to the pan and sauté for 3 minutes until it becomes translucent and fragrant.
3
Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
4
Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute to toast the spices.
5
Add the chopped asparagus to the skillet and toss to combine with the beef and spices.
6
Cover the skillet with a lid and cook for 4 minutes, or until the asparagus is tender-crisp and bright green.
7
Remove from heat and serve the skillet meal immediately while hot.