NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

0.25 tsp olive oil

0.5 tsp chili powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium bell pepper

0.25 medium red onion

1 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

0.5 medium lime

1 tbsp fresh cilantro

PREPARATION

• 1

  Slice the flank steak into thin strips across the grain and toss them in a small bowl with the chili powder, smoked paprika, sea salt, and black pepper.

• 2

  Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering, then add the steak strips in a single layer to sear.

• 3

  Cook the steak for 3 to 4 minutes until a brown crust forms, then remove the meat from the pan and set it aside on a plate.

• 4

  In the same skillet, add the sliced bell peppers and red onions, sautéing for 5 minutes until they are tender and have developed slight char marks.

• 5

  Wipe the skillet clean and place the whole wheat tortilla inside, sprinkling half of the cheddar cheese over one half of the tortilla surface.

• 6

  Layer the cooked steak and sautéed vegetables over the cheese, top with the remaining cheese, and fold the tortilla in half to close.

• 7

  Cook for 2 minutes per side until the tortilla is golden and crisp, then remove from heat, squeeze fresh lime juice inside, and garnish with cilantro.