Name: Smoky Southwest Chicken and Rice Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.25 cup Black beans; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 0.25 whole Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Southwest Chicken and Rice Bowls

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice with fiber-rich black beans and vibrant crisp bell peppers.

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NUTRITION

Protein

52.9g

Fat

13.7g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.25 cup Black beans

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

0.25 whole Lime

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PREPARATION

1
Dice the chicken breast into bite-sized 1-inch cubes and place them in a small bowl.
2
Toss the chicken with smoked paprika, cumin, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat the olive oil in a large non-stick skillet over medium-high heat.
4
Add the chicken cubes to the skillet and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.
5
Add the diced red onion and red bell pepper to the skillet with the chicken and sauté for another 3 minutes until the vegetables are tender-crisp.
6
Stir in the rinsed black beans and cooked brown rice, tossing everything together for 2 minutes until heated through.
7
Transfer the mixture to a serving bowl.
8
Garnish with chopped fresh cilantro and a squeeze of fresh lime juice before serving.