Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Flank steak; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tsp Garlic; 1 cup Cauliflower rice; 0.25 cup Brown rice; 1 cup Broccoli florets; 0.5 cup Carrots; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced beef seared with a savory sesame-ginger glaze, served over a bed of fluffy cauliflower rice and vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

Protein

65.8g

Fat

28.7g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tsp Garlic

1 cup Cauliflower rice

0.25 cup Brown rice

1 cup Broccoli florets

0.5 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
In a medium bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, and minced garlic.
2
Thinly slice the flank steak against the grain into bite-sized strips and toss them in the marinade to coat evenly.
3
Steam the broccoli florets and matchstick carrots for 4-5 minutes until they are tender-crisp and bright.
4
Heat a large non-stick skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until caramelized.
5
In the same skillet, add the cauliflower rice and cooked brown rice, stirring for 2 minutes until heated through and seasoned with the pan juices.
6
Divide the rice mixture into bowls, top with the seared beef and steamed vegetables, then garnish with sesame seeds and sliced green onions.