Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with charred roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

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NUTRITION

379kcal
Protein
37.6g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes until the edges are charred and tender.

  • 3

    Season the chicken breast with your favorite clean-label spices and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the cooked quinoa with a fork and place it in the base of your bowl.

  • 5

    Slice the chicken into thin strips and arrange it over the quinoa along with the roasted broccoli.

  • 6

    Whisk together the remaining olive oil and lemon juice, then drizzle over the bowl for a bright, zesty finish.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with charred roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

NUTRITION

379kcal
Protein
37.6g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes until the edges are charred and tender.

  • 3

    Season the chicken breast with your favorite clean-label spices and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the cooked quinoa with a fork and place it in the base of your bowl.

  • 5

    Slice the chicken into thin strips and arrange it over the quinoa along with the roasted broccoli.

  • 6

    Whisk together the remaining olive oil and lemon juice, then drizzle over the bowl for a bright, zesty finish.