NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup cooked quinoa

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tsp lemon juice

PREPARATION

• 1

  In a small bowl, whisk together 0.5 tbsp of olive oil, smoked paprika, garlic powder, sea salt, and black pepper to create a concentrated spice rub.

• 2

  Coat the chicken breast evenly with the smoky rub and let it marinate for at least 10 minutes to allow the flavors to penetrate the meat.

• 3

  Preheat a grill or cast-iron grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked and beautifully charred.

• 4

  While the chicken rests, toss the sliced zucchini and red bell peppers with the remaining 0.25 tbsp of olive oil and grill until they are tender and show grill marks.

• 5

  In a separate bowl, combine the warm cooked quinoa with finely chopped fresh parsley and lemon juice, tossing well to distribute the zesty flavor.

• 6

  Slice the grilled chicken into strips and serve it over the quinoa alongside the charred vegetables for a clean and satisfying meal.