Ginger Garlic Chicken Stir Fry with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Garlic Chicken Stir Fry with Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger Garlic Chicken Stir Fry with Broccoli

A quick stir-fry of tender chicken and fresh broccoli florets in a savory ginger-garlic glaze, finished with a drizzle of toasted sesame oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

274kcal
Protein
16g
Fat
15.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast, thinly sliced

2 cups Broccoli florets

0.5 cup Red Bell Pepper, sliced

1 tablespoon Sesame Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and set aside.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets and thinly slicing the red bell pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken strips to the pan and sauté for 3-4 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aroma is released.

  • 6

    Add the broccoli and bell peppers to the skillet along with a tablespoon of water to help steam the vegetables.

  • 7

    Cook for an additional 3-5 minutes, stirring frequently, until the vegetables are tender-crisp and vibrant.

  • 8

    Pour in the coconut aminos and toss all ingredients together to coat evenly before removing from heat and serving.

Ginger Garlic Chicken Stir Fry with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Garlic Chicken Stir Fry with Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger Garlic Chicken Stir Fry with Broccoli

A quick stir-fry of tender chicken and fresh broccoli florets in a savory ginger-garlic glaze, finished with a drizzle of toasted sesame oil.

NUTRITION

274kcal
Protein
16g
Fat
15.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast, thinly sliced

2 cups Broccoli florets

0.5 cup Red Bell Pepper, sliced

1 tablespoon Sesame Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and set aside.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets and thinly slicing the red bell pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken strips to the pan and sauté for 3-4 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aroma is released.

  • 6

    Add the broccoli and bell peppers to the skillet along with a tablespoon of water to help steam the vegetables.

  • 7

    Cook for an additional 3-5 minutes, stirring frequently, until the vegetables are tender-crisp and vibrant.

  • 8

    Pour in the coconut aminos and toss all ingredients together to coat evenly before removing from heat and serving.