Golden Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub until flaky, served alongside charred asparagus spears for a bright and zesty finish.

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NUTRITION

475kcal
Protein
44.6g
Fat
29.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tsp Lemon zest

1 tbsp Fresh lemon juice

10 medium Asparagus spears

0.5 tsp Ghee

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure a clean, golden sear.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, garlic powder, and dried oregano.

  • 4

    Season the salmon fillet with the sea salt and black pepper, then brush the lemon-herb mixture generously over the flesh side.

  • 5

    Trim the woody ends off the asparagus spears and toss them with the melted ghee and a small pinch of salt.

  • 6

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it.

  • 7

    Carefully flip the salmon and grill for another 2-3 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 8

    Grill the asparagus spears alongside the salmon during the final 5 minutes of cooking, turning occasionally until tender and slightly charred.

  • 9

    Remove from the heat and let the salmon rest for 2 minutes before serving.

Golden Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub until flaky, served alongside charred asparagus spears for a bright and zesty finish.

NUTRITION

475kcal
Protein
44.6g
Fat
29.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tsp Lemon zest

1 tbsp Fresh lemon juice

10 medium Asparagus spears

0.5 tsp Ghee

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure a clean, golden sear.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, garlic powder, and dried oregano.

  • 4

    Season the salmon fillet with the sea salt and black pepper, then brush the lemon-herb mixture generously over the flesh side.

  • 5

    Trim the woody ends off the asparagus spears and toss them with the melted ghee and a small pinch of salt.

  • 6

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes without moving it.

  • 7

    Carefully flip the salmon and grill for another 2-3 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 8

    Grill the asparagus spears alongside the salmon during the final 5 minutes of cooking, turning occasionally until tender and slightly charred.

  • 9

    Remove from the heat and let the salmon rest for 2 minutes before serving.