Name: Smoky Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup cooked brown rice; 0.25 cup black beans; 0.5 cup red bell pepper; 0.25 cup red onion; 1 tsp olive oil; 1 tbsp chipotle peppers in adobo; 0.13 whole avocado; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Rice Bowl

Sautéed chicken breast and peppers simmered in a smoky chipotle sauce, served over fluffy brown rice and topped with creamy avocado.

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NUTRITION

Protein

56.6g

Fat

15.5g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked brown rice

0.25 cup black beans

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

1 tbsp chipotle peppers in adobo

0.13 whole avocado

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a medium skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
Add the diced red onion and bell peppers to the skillet, sautéing for 3-4 minutes until they are tender-crisp.
4
Stir in the chipotle peppers in adobo and lime juice, tossing to coat the chicken and vegetables in the smoky sauce.
5
In a separate bowl, combine the warm cooked brown rice and black beans.
6
Assemble the bowl by placing the rice and bean mixture at the base and topping it with the chipotle chicken and peppers.
7
Finish the dish with fresh cilantro and the creamy avocado slice before serving.