Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken wings; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.13 tsp black pepper; 0.25 tbsp honey; 0.5 tbsp tamari; 0.5 tsp rice vinegar; 0.25 tsp garlic powder; 0.25 tsp ginger powder; 0.5 tsp sesame seeds; 0.5 cup cucumber slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-tamari glaze, offering a satisfyingly crunchy texture and a balance of sweet and savory flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.0g

Fat

23.9g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken wings

0.5 tsp baking powder

0.25 tsp sea salt

0.13 tsp black pepper

0.25 tbsp honey

0.5 tbsp tamari

0.5 tsp rice vinegar

0.25 tsp garlic powder

0.25 tsp ginger powder

0.5 tsp sesame seeds

0.5 cup cucumber slices

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with a wire rack to allow for maximum air circulation.
2
Pat the chicken wings completely dry with paper towels, as removing moisture is the key to achieving a crispy skin.
3
In a large bowl, toss the wings with baking powder, sea salt, and black pepper until they are evenly coated.
4
Place the wings on the wire rack in a single layer and bake for 35 to 40 minutes, flipping them halfway through.
5
While the wings bake, combine honey, tamari, rice vinegar, garlic powder, and ginger powder in a small saucepan over low heat.
6
Simmer the sauce for 3 to 5 minutes until it thickens into a glossy glaze, then remove from heat.
7
Toss the hot, crispy wings in the glaze, sprinkle with sesame seeds, and serve immediately with fresh cucumber slices.