NUTRITION

SERVINGS

INGREDIENTS

1.5 cup Nonfat Greek yogurt

0.5 scoop Vanilla protein powder

2 whole Brown rice cakes

0.25 cup Brewed espresso

0.5 tbsp Almond butter

1 tsp Honey

0.5 tsp Vanilla extract

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

PREPARATION

• 1

  Whisk the Greek yogurt, vanilla protein powder, vanilla extract, and honey in a bowl until the texture is completely smooth.

• 2

  In a small shallow dish, stir the almond butter into the hot espresso until it is mostly dissolved.

• 3

  Break the brown rice cakes into bite-sized shards and quickly dip each piece into the coffee mixture.

• 4

  Place half of the coffee-soaked rice cake pieces into the bottom of a glass jar or small bowl.

• 5

  Spread half of the protein yogurt mixture over the rice cakes in an even layer.

• 6

  Add the remaining soaked rice cakes followed by the rest of the yogurt mixture.

• 7

  Sift the unsweetened cocoa powder over the top and finish with a tiny pinch of sea salt.

• 8

  Chill in the refrigerator for at least 30 minutes to allow the rice cakes to soften into a cake-like consistency.