NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cups Cauliflower florets

1 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 tbsp Buffalo sauce

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

1 tbsp Fresh chives

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into bite-sized cubes and place them in a large mixing bowl with the cauliflower florets.

• 3

  Drizzle the olive oil over the chicken and cauliflower, then sprinkle with sea salt, black pepper, and garlic powder.

• 4

  Toss the mixture thoroughly until every piece is evenly coated in oil and spices.

• 5

  Spread the ingredients in a single layer on the prepared baking sheet, ensuring they aren't overcrowded so they roast rather than steam.

• 6

  Roast for 20 to 25 minutes, flipping halfway through, until the chicken is cooked through and the cauliflower edges are golden and crispy.

• 7

  In a small bowl, whisk together the Greek yogurt and lemon juice to create a smooth, cooling drizzle.

• 8

  Transfer the roasted chicken and cauliflower to a clean bowl, pour the buffalo sauce over them, and toss gently to coat.

• 9

  Serve the buffalo bites immediately, drizzled with the yogurt sauce and garnished with freshly chopped chives.