NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp cumin

0.13 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp avocado oil

2 large eggs

0.25 cup egg whites

0.5 cup baby spinach

0.5 medium whole wheat tortilla

0.25 oz sharp cheddar cheese

PREPARATION

• 1

  In a small bowl, combine the ground turkey with smoked paprika, garlic powder, cumin, cayenne, sea salt, and black pepper to create a clean-eating chorizo blend.

• 2

  Heat avocado oil in a non-stick skillet over medium-high heat. Add the turkey mixture and cook, breaking it up with a spatula, until browned and slightly crispy.

• 3

  While the turkey cooks, whisk together the whole eggs and egg whites in a separate bowl.

• 4

  Remove the turkey from the pan and set aside. In the same pan, add the baby spinach and sauté for 30 seconds until wilted, then pour in the egg mixture.

• 5

  Gently scramble the eggs over medium heat until just set, then remove from heat immediately to keep them fluffy.

• 6

  Lay the tortilla flat and layer the scrambled eggs, crispy turkey chorizo, and shredded cheddar cheese in the center.

• 7

  Fold in the sides and roll the tortilla tightly. Place the burrito back in the hot skillet for 1 minute per side until the exterior is golden and crispy.