Creamy Coconut Curry Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Roasted Vegetables

Tender chicken breast simmered in a velvety coconut curry sauce and served alongside golden roasted cauliflower and vibrant bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
53.2g
Fat
23.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

0.5 cup red bell pepper

1 tsp coconut oil

1 tbsp red curry paste

0.25 cup full-fat coconut milk

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the cauliflower florets and sliced bell peppers with a pinch of salt and pepper, then roast on a parchment-lined sheet for 15-20 minutes until tender and slightly charred.

  • 2

    While vegetables roast, cut the chicken breast into bite-sized cubes and season with the remaining salt and pepper.

  • 3

    Heat the coconut oil in a large skillet over medium-high heat. Add the chicken and sear until golden brown on all sides, about 5-6 minutes.

  • 4

    Reduce heat to medium. Stir in the minced garlic, grated ginger, and red curry paste, cooking for 1 minute until fragrant.

  • 5

    Pour in the coconut milk and bring to a gentle simmer. Let the sauce thicken for 3-4 minutes until it coats the chicken beautifully.

  • 6

    Stir the roasted vegetables into the skillet and finish with a squeeze of fresh lime juice before serving.

Creamy Coconut Curry Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Roasted Vegetables

Tender chicken breast simmered in a velvety coconut curry sauce and served alongside golden roasted cauliflower and vibrant bell peppers.

NUTRITION

482kcal
Protein
53.2g
Fat
23.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

0.5 cup red bell pepper

1 tsp coconut oil

1 tbsp red curry paste

0.25 cup full-fat coconut milk

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the cauliflower florets and sliced bell peppers with a pinch of salt and pepper, then roast on a parchment-lined sheet for 15-20 minutes until tender and slightly charred.

  • 2

    While vegetables roast, cut the chicken breast into bite-sized cubes and season with the remaining salt and pepper.

  • 3

    Heat the coconut oil in a large skillet over medium-high heat. Add the chicken and sear until golden brown on all sides, about 5-6 minutes.

  • 4

    Reduce heat to medium. Stir in the minced garlic, grated ginger, and red curry paste, cooking for 1 minute until fragrant.

  • 5

    Pour in the coconut milk and bring to a gentle simmer. Let the sauce thicken for 3-4 minutes until it coats the chicken beautifully.

  • 6

    Stir the roasted vegetables into the skillet and finish with a squeeze of fresh lime juice before serving.