Creamy Peanut Butter Swirl Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Swirl Porridge

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Swirl Porridge

Wholesome oats simmered with egg whites for a fluffy texture, finished with a velvety peanut butter swirl and a dash of warming cinnamon.

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NUTRITION

439kcal
Protein
48.3g
Fat
13.2g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.5 cup liquid egg whites

1 scoop vanilla protein powder

1 tbsp natural peanut butter

0.25 tsp ground cinnamon

0.25 tsp sea salt

1 tsp chia seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, cinnamon, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly to prevent them from scrambling; continue cooking for 2-3 minutes until the porridge becomes thick and voluminous.

  • 4

    Remove the saucepan from the heat and vigorously stir in the vanilla protein powder until completely smooth and incorporated.

  • 5

    Transfer the porridge to a bowl and drizzle the natural peanut butter over the top, using a spoon to create a decorative swirl.

  • 6

    Finish by sprinkling with chia seeds for added texture and serve immediately while warm.

Creamy Peanut Butter Swirl Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Swirl Porridge

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Swirl Porridge

Wholesome oats simmered with egg whites for a fluffy texture, finished with a velvety peanut butter swirl and a dash of warming cinnamon.

NUTRITION

439kcal
Protein
48.3g
Fat
13.2g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.5 cup liquid egg whites

1 scoop vanilla protein powder

1 tbsp natural peanut butter

0.25 tsp ground cinnamon

0.25 tsp sea salt

1 tsp chia seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, cinnamon, and sea salt over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly to prevent them from scrambling; continue cooking for 2-3 minutes until the porridge becomes thick and voluminous.

  • 4

    Remove the saucepan from the heat and vigorously stir in the vanilla protein powder until completely smooth and incorporated.

  • 5

    Transfer the porridge to a bowl and drizzle the natural peanut butter over the top, using a spoon to create a decorative swirl.

  • 6

    Finish by sprinkling with chia seeds for added texture and serve immediately while warm.