Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast, cooked and shredded; 0.25 cup plain non-fat Greek yogurt; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 oz shredded sharp cheddar cheese; 1 cup celery sticks; 1 medium red bell pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Tender shredded chicken folded into a tangy buffalo yogurt sauce and baked until the cheese is bubbly and golden, served with crisp veggie dippers.

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NUTRITION

Protein

50.4g

Fat

16.3g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast, cooked and shredded

0.25 cup plain non-fat Greek yogurt

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 oz shredded sharp cheddar cheese

1 cup celery sticks

1 medium red bell pepper

1 tbsp green onions

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, stir together the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, and onion powder until the chicken is thoroughly coated.
3
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
4
Sprinkle the shredded cheddar cheese evenly over the top of the chicken mixture.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the cheese is melted and the sauce is bubbling around the edges.
6
While the dip is baking, slice the red bell pepper into thick strips for dipping.
7
Remove the dish from the oven and garnish with freshly chopped green onions.
8
Serve the hot buffalo chicken dip immediately with the celery sticks and bell pepper strips.