Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, naturally sweetened sauce with crisp bell peppers and juicy pineapple chunks for a zesty finish.

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NUTRITION

536kcal
Protein
52.4g
Fat
20.5g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup bell peppers

1 cup broccoli florets

0.25 cup pineapple chunks

2 tbsp coconut aminos

2 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a separate small jar, whisk together the coconut aminos, rice vinegar, tomato paste, honey, minced ginger, and minced garlic.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 6

    Add the sliced bell peppers, broccoli florets, and pineapple chunks to the pan, stir-frying for 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

  • 8

    Serve immediately while hot and crispy.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, naturally sweetened sauce with crisp bell peppers and juicy pineapple chunks for a zesty finish.

NUTRITION

536kcal
Protein
52.4g
Fat
20.5g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup bell peppers

1 cup broccoli florets

0.25 cup pineapple chunks

2 tbsp coconut aminos

2 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a separate small jar, whisk together the coconut aminos, rice vinegar, tomato paste, honey, minced ginger, and minced garlic.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 6

    Add the sliced bell peppers, broccoli florets, and pineapple chunks to the pan, stir-frying for 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

  • 8

    Serve immediately while hot and crispy.