Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast and fluffy quinoa paired with charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

382kcal
Protein
42.0g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil and a pinch of sea salt and pepper until evenly coated.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice for a bright, clean finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast and fluffy quinoa paired with charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

382kcal
Protein
42.0g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil and a pinch of sea salt and pepper until evenly coated.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice for a bright, clean finish.