Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled and served alongside roasted broccoli and quinoa with a bright squeeze of zesty lemon.

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NUTRITION

347kcal
Protein
41.6g
Fat
10.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper on a large baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly crispy

  • 4

    Season the chicken breast with lemon juice, garlic powder, and a pinch of salt

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until it reaches an internal temperature of 165°F

  • 6

    Fluff the pre-cooked quinoa with a fork and warm if necessary

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, finishing with a fresh lemon wedge

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled and served alongside roasted broccoli and quinoa with a bright squeeze of zesty lemon.

NUTRITION

347kcal
Protein
41.6g
Fat
10.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper on a large baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly crispy

  • 4

    Season the chicken breast with lemon juice, garlic powder, and a pinch of salt

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until it reaches an internal temperature of 165°F

  • 6

    Fluff the pre-cooked quinoa with a fork and warm if necessary

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, finishing with a fresh lemon wedge